Resources & Forms

OSFM offers these links to sites we think you will find useful.   These are all external sites, and we have no control over the content on them. We will do our best to keep this list up-to-date.

Sick at Night?

Environmental Medicine Resources

Breastfeeding Resources

  • KellyMom – extensive information about herbs, medication, contraception while breastfeeding, storing breastmilk, increasing or decreasing supply, weaning
  • La Leche League of Washington State – local support groups for breastfeeding


Birth Centers

Birth centers in the Greater Seattle area:

Natural Childbirth Resources

These sites provide information about natural childbirth: